Prebodyworks

RECOVER LIKE A PRO

Over 100 5-Star Google Reviews!

Book now to experience why.

RECOVER LIKE A PRO
  • I really enjoyed my first massage at Pre Bodyworks. I was a little nervous since this was my first massage, but Garland was very professional and put my nerves to easy immediately. His space create the perfect atmosphere to really relax and unwind. He gave a thorough evaluation and constantly checked in during treatment to make sure I was comfortable and the pressure was okay. He was very informative and I learned a lot about muscles, fascia, etc. I felt immensely better after treatment and am l... Read More
  • My goodness- where do I start! As someone who had had their fair share of massages, this was BY FAR the best experience. I was gifted a session and from the time I walked in the door, I felt heard and appreciated. Customer service was top notch; the environment was clean with reasonable and necessary precautions taken to ensure my comfort and safety. The service was outstanding- I appreciated that he was able to recognize what my body needed and did not hesitate to deliver. It is clear that he t... Read More
  • Had a great first massage experience! Garland was very professional and friendly as well--loved learning about what led him into the career and his experience as a massage therapist/entrepreneur; also gained some food recs as well! The ambiance was great, and the entire session was very relaxing. Left feeling content and much more relaxed! Garland also recommended an exercise to help me strengthen my upper back, which was a plus 👍
  • This was my first massage in a while & I was a little nervous going to someone that I didn’t know anything about. This therapist was very professional and communicative with me. He often asked me if I was comfortable with the amount of pressure he was applying and he changed accordingly. I loved the relaxed atmosphere. I will be going back to him soon! I loved his work. He truly is the best massage therapist in EADO
  • Garland is excellent. He is very professional and great with communication. My body has been tense for years and after one session with him, I feel so relaxed. My body feels great and feels like pounds have been lifted off of me. If you need someone to make you feel good after tense workouts, I would not recommend anyone else, but Garland.

Our Response to COVID-19

We take precautions that meet or exceed the recommendations set forth by the CDC.

A Massage as Unique as You

We offer specialized treatments based on the individual needs of your body. Your recovery is our priority – that’s why Prebodyworks includes personalized upgrades as a part of your service.

Relax.

Achieve a state of relaxation for the mind, body, and soul.

Upon entering, your ears will be greeted with soothing music while your body enters a new state of relaxation. We’ve carefully curated a suite of solutions to address the many pain points of your body. Our treatments span from Deep Tissue massages, free range of motion Graston techniques, to Thai inspired cupping, even fully embracing cutting edge science with the “Ultimate CBD experience”.

PREBODYWORKS

Bespoke massage services in a chill environment.

HOT STONE MASSAGE

THE ULTIMATE CBD EXPERIENCE

SWEDISH-STYLE

Recover.

When your body is maintained to optimal health, a person’s full potential can be LIMITLESS.

We strive to address and provide custom massage sessions with precision for optimal PERSONAL RESULTS.

We integrate various modalities throughout treatments for EXCEPTIONAL OUTCOME.

Garland Alexander

LMT, GT, CPT Owner/Sports Therapist
#130397

I’ve always had an insatiable appetite for knowledge and innate desire to relieve people of their pain. As a kid, I would go with my mom to underserved communities and feed families after Bible study. My pursuit in life is simply to reproduce that feeling.

I am a Licensed Massage and Stretch Therapist, Graston Technique Provider (soft tissue manual therapy), Certified Group & Personal Trainer, and Nutritionist. I’ve taken the time to study and gain an intimate understanding of the human anatomy.

HOT STONE MASSAGE

THE ULTIMATE CBD EXPERIENCE

SWEDISH-STYLE

Reset.

What can you set anew ?

My goal is to educate the client on how to prevent injury and improve self care, to face the world in a better and more efficient way.

“Self-Care is the best Healthcare. Massage is a start. ”
– Karla Green (Houston Wellness Practitioner former Leader sports massage therapist )

  • I really enjoyed my first massage at Pre Bodyworks. I was a little nervous since this was my first massage, but Garland was very professional and put my nerves to easy immediately. His space create the perfect atmosphere to really relax and unwind. He gave a thorough evaluation and constantly checked in during treatment to make sure I was comfortable and the pressure was okay. He was very informative and I learned a lot about muscles, fascia, etc. I felt immensely better after treatment and am l... Read More
  • My goodness- where do I start! As someone who had had their fair share of massages, this was BY FAR the best experience. I was gifted a session and from the time I walked in the door, I felt heard and appreciated. Customer service was top notch; the environment was clean with reasonable and necessary precautions taken to ensure my comfort and safety. The service was outstanding- I appreciated that he was able to recognize what my body needed and did not hesitate to deliver. It is clear that he t... Read More
  • Had a great first massage experience! Garland was very professional and friendly as well--loved learning about what led him into the career and his experience as a massage therapist/entrepreneur; also gained some food recs as well! The ambiance was great, and the entire session was very relaxing. Left feeling content and much more relaxed! Garland also recommended an exercise to help me strengthen my upper back, which was a plus 👍
  • This was my first massage in a while & I was a little nervous going to someone that I didn’t know anything about. This therapist was very professional and communicative with me. He often asked me if I was comfortable with the amount of pressure he was applying and he changed accordingly. I loved the relaxed atmosphere. I will be going back to him soon! I loved his work. He truly is the best massage therapist in EADO
  • Garland is excellent. He is very professional and great with communication. My body has been tense for years and after one session with him, I feel so relaxed. My body feels great and feels like pounds have been lifted off of me. If you need someone to make you feel good after tense workouts, I would not recommend anyone else, but Garland.

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