Prebodyworks

RECOVER LIKE A PRO

Over 100 5-Star Google Reviews!

Book now to experience why.

RECOVER LIKE A PRO
  • This has been one of the best massages I have ever had!!!! The therapist was so professional and very knowledgeable. He is detailed and really pays attention to your problem areas. He is very friendly and kind. You will feel so comfortable. The location is so convenient by downtown. The room is so relaxing, I felt at home as soon as I got there. I definitely recommend this place! 10/10!!
  • This gentlemen is a stellar body worker. The office is well appointed, relaxing, and quiet. His technique is very effective and deliberate with attention to detail, specific to your individual needs. We are lucky to have this level of expertise centrally located in our city. Please note these pictures were taken after massage. He definitely does an extremely, detailed job of sanitation between clients.
  • Truly a first-class massage combining stretching, deep tissue work, and cupping therapy (my first experience with cupping, in fact). The studio is modern and serene. Garland took the time to thoroughly clean everything before my massage so we started about 10 minutes late but he extended the massage appointment by nearly 15 minutes to ensure I wasn't shortchanged at all. I loved how I was offered a huge bottle of alkaline water upon entry and even given a sample ginger shot from the juice bar... Read More
  • Hands down best massage ! Made me feel welcomed and comfortable. His techniques are unique. I’ve had many massages and Garland is THE best. He knows what he’s doing! Pressure was on point and I felt relaxed and pain free after the session.
  • I really enjoyed my first cupping at Pre Bodyworks. I honestly can tell you I went there right after driving to Neighbors Urgent Care been referred to a Doctor that can refer me to a pain management doctor. That’s when I immediately knew that’s was going to be pain medicine for a long term. Knowingly aware of it since I am in the medical field. I hate medicine. So I started goggling up cupping since a few friends and relatives suggested to do. I called several place all booked finally I came... Read More

Our Response to COVID-19

We take precautions that meet or exceed the recommendations set forth by the CDC.

A Massage as Unique as You

We offer specialized treatments based on the individual needs of your body. Your recovery is our priority – that’s why Prebodyworks includes personalized upgrades as a part of your service.

Relax.

Achieve a state of relaxation for the mind, body, and soul.

Upon entering, your ears will be greeted with soothing music while your body enters a new state of relaxation. We’ve carefully curated a suite of solutions to address the many pain points of your body. Our treatments span from Deep Tissue massages, free range of motion Graston techniques, to Thai inspired cupping, even fully embracing cutting edge science with the “Ultimate CBD experience”.

PREBODYWORKS

Bespoke massage services in a chill environment.

HOT STONE MASSAGE

THE ULTIMATE CBD EXPERIENCE

SWEDISH-STYLE

Recover.

When your body is maintained to optimal health, a person’s full potential can be LIMITLESS.

We strive to address and provide custom massage sessions with precision for optimal PERSONAL RESULTS.

We integrate various modalities throughout treatments for EXCEPTIONAL OUTCOME.

Garland Alexander

LMT, GT, CPT Owner/Sports Therapist
#130397

I’ve always had an insatiable appetite for knowledge and innate desire to relieve people of their pain. As a kid, I would go with my mom to underserved communities and feed families after Bible study. My pursuit in life is simply to reproduce that feeling.

I am a Licensed Massage and Stretch Therapist, Graston Technique Provider (soft tissue manual therapy), Certified Group & Personal Trainer, and Nutritionist. I’ve taken the time to study and gain an intimate understanding of the human anatomy.

HOT STONE MASSAGE

THE ULTIMATE CBD EXPERIENCE

SWEDISH-STYLE

Reset.

What can you set anew ?

My goal is to educate the client on how to prevent injury and improve self care, to face the world in a better and more efficient way.

“Self-Care is the best Healthcare. Massage is a start. ”
– Karla Green (Houston Wellness Practitioner former Leader sports massage therapist )

  • This has been one of the best massages I have ever had!!!! The therapist was so professional and very knowledgeable. He is detailed and really pays attention to your problem areas. He is very friendly and kind. You will feel so comfortable. The location is so convenient by downtown. The room is so relaxing, I felt at home as soon as I got there. I definitely recommend this place! 10/10!!
  • This gentlemen is a stellar body worker. The office is well appointed, relaxing, and quiet. His technique is very effective and deliberate with attention to detail, specific to your individual needs. We are lucky to have this level of expertise centrally located in our city. Please note these pictures were taken after massage. He definitely does an extremely, detailed job of sanitation between clients.
  • Truly a first-class massage combining stretching, deep tissue work, and cupping therapy (my first experience with cupping, in fact). The studio is modern and serene. Garland took the time to thoroughly clean everything before my massage so we started about 10 minutes late but he extended the massage appointment by nearly 15 minutes to ensure I wasn't shortchanged at all. I loved how I was offered a huge bottle of alkaline water upon entry and even given a sample ginger shot from the juice bar... Read More
  • Hands down best massage ! Made me feel welcomed and comfortable. His techniques are unique. I’ve had many massages and Garland is THE best. He knows what he’s doing! Pressure was on point and I felt relaxed and pain free after the session.
  • I really enjoyed my first cupping at Pre Bodyworks. I honestly can tell you I went there right after driving to Neighbors Urgent Care been referred to a Doctor that can refer me to a pain management doctor. That’s when I immediately knew that’s was going to be pain medicine for a long term. Knowingly aware of it since I am in the medical field. I hate medicine. So I started goggling up cupping since a few friends and relatives suggested to do. I called several place all booked finally I came... Read More

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