Houston · Since 2010
Bodywork that helps you move, sleep, and breathe easier.
Every session is built around your body on the day you arrive — nothing off a menu.
Choose how to book
The work
Four ways to work, one plan built for you
Techniques are blended within a session as your body asks for them. Pick the closest fit and we'll refine it together on the table.
- 01
Swedish Massage
Long, flowing strokes that quiet the nervous system and ease everyday tension.
60 min $110 · 90 min $155
Book this service - 02
Deep Tissue Therapy
Slow, focused pressure through the deeper layers of muscle and fascia.
60 min $130 · 90 min $180
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Trigger Point Release
Precise work on the knots that refer pain elsewhere in the body.
60 min $130 · 90 min $180
Book this service - 04
Sports Recovery
Assisted stretching, compression, and targeted flushing work to help you train again sooner.
60 min $140 · 90 min $195
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The practitioner
Fifteen years of hands-on practice
My passion is helping clients release stored stress, recover from life's physical demands, and support those navigating PTSD through compassionate, therapeutic bodywork. Every session is customized to the individual.
- Trauma-informed, consent-first sessions
- Results-driven blend of four modalities
- Open daily, 10:00 AM – 9:00 PM
WHO WE HELP
Who PreBodyworks Is Designed For
Therapeutic bodywork built for real bodies, real schedules, and real goals.
Chronic neck, back, or joint pain
Targeted deep-tissue and trigger-point work for the patterns that keep coming back.
Injury recovery & post-accident care
Gentle, structured sessions that support healing and restore safe range of motion.
Active adults & athletes
Sports recovery and assisted stretching to keep training consistent and injury-free.
High-stress professionals
Swedish-based relaxation sessions that reset the nervous system and improve sleep.
Mobility limitations & stiffness
Myofascial release and movement work to reclaim range you thought was gone.
Performance optimization
Maintenance bodywork tuned to your event calendar, workload, and recovery goals.
By appointment
Ready when you are
Open every day from 10:00 AM to 9:00 PM. Booking takes about a minute.
Book an appointment