Prebodyworks

RECOVER LIKE A PRO

Over 100 5-Star Google Reviews!

Book now to experience why.

RECOVER LIKE A PRO
  • The entire experience at Pre Bodyworks was nothing short of amazing! I loved the atmosphere and he was very professional. The massage left me feeling so relaxed. He really made sure to focus on my problem areas and I can’t wait to go back! If you don’t book a session, you’re really missing out.
  • Garland was very professional, the massage techniques that were used on my shoulders was something I had never experienced before (hot stones, cupping, etc.) all in one single session. The space was very relaxing, clean and music was calming. Highly recommend Garland for massage needs!
  • First time ever getting a massage and I loved it! It was honestly the best experience. Mr. Alexander was very professional and made me feel super comfortable and relaxed! I recommend him for any type of massage you need. Very knowledgeable.
  • Extremely professional and knowledgeable about what works best for your body. Understood my needs as a runner and adjusted accordingly. Followed up to ensure I was well and before leaving gave me pointers on how to help mitigate future pain points. Attention to detail, great customer service and best of all helped relieve tension in muscles.
  • Top Tier Service I walked in to PreBodyworks with specific troubling areas (stiff shoulders and traps) and left feeling like a brand new, younger, more mobile version of myself. This is one of the only massage work that I’ve experienced that had such a high level of attention to detail that included multiple techniques (heated stones, chiropractic, etc) all used in one single session. The neck crack-release at the end was a unexpected bonus for me along with the manual stretching performed ... Read More

Our Response to COVID-19

We take precautions that meet or exceed the recommendations set forth by the CDC.

A Massage as Unique as You

We offer specialized treatments based on the individual needs of your body. Your recovery is our priority – that’s why Prebodyworks includes personalized upgrades as a part of your service.

Relax.

Achieve a state of relaxation for the mind, body, and soul.

Upon entering, your ears will be greeted with soothing music while your body enters a new state of relaxation. We’ve carefully curated a suite of solutions to address the many pain points of your body. Our treatments span from Deep Tissue massages, free range of motion Graston techniques, to Thai inspired cupping, even fully embracing cutting edge science with the “Ultimate CBD experience”.

PREBODYWORKS

Bespoke massage services in a chill environment.

HOT STONE MASSAGE

THE ULTIMATE CBD EXPERIENCE

SWEDISH-STYLE

Recover.

When your body is maintained to optimal health, a person’s full potential can be LIMITLESS.

We strive to address and provide custom massage sessions with precision for optimal PERSONAL RESULTS.

We integrate various modalities throughout treatments for EXCEPTIONAL OUTCOME.

Garland Alexander

LMT, GT, CPT Owner/Sports Therapist
#130397

I’ve always had an insatiable appetite for knowledge and innate desire to relieve people of their pain. As a kid, I would go with my mom to underserved communities and feed families after Bible study. My pursuit in life is simply to reproduce that feeling.

I am a Licensed Massage and Stretch Therapist, Graston Technique Provider (soft tissue manual therapy), Certified Group & Personal Trainer, and Nutritionist. I’ve taken the time to study and gain an intimate understanding of the human anatomy.

HOT STONE MASSAGE

THE ULTIMATE CBD EXPERIENCE

SWEDISH-STYLE

Reset.

What can you set anew ?

My goal is to educate the client on how to prevent injury and improve self care, to face the world in a better and more efficient way.

“Self-Care is the best Healthcare. Massage is a start. ”
– Karla Green (Houston Wellness Practitioner former Leader sports massage therapist )

  • The entire experience at Pre Bodyworks was nothing short of amazing! I loved the atmosphere and he was very professional. The massage left me feeling so relaxed. He really made sure to focus on my problem areas and I can’t wait to go back! If you don’t book a session, you’re really missing out.
  • Garland was very professional, the massage techniques that were used on my shoulders was something I had never experienced before (hot stones, cupping, etc.) all in one single session. The space was very relaxing, clean and music was calming. Highly recommend Garland for massage needs!
  • First time ever getting a massage and I loved it! It was honestly the best experience. Mr. Alexander was very professional and made me feel super comfortable and relaxed! I recommend him for any type of massage you need. Very knowledgeable.
  • Extremely professional and knowledgeable about what works best for your body. Understood my needs as a runner and adjusted accordingly. Followed up to ensure I was well and before leaving gave me pointers on how to help mitigate future pain points. Attention to detail, great customer service and best of all helped relieve tension in muscles.
  • Top Tier Service I walked in to PreBodyworks with specific troubling areas (stiff shoulders and traps) and left feeling like a brand new, younger, more mobile version of myself. This is one of the only massage work that I’ve experienced that had such a high level of attention to detail that included multiple techniques (heated stones, chiropractic, etc) all used in one single session. The neck crack-release at the end was a unexpected bonus for me along with the manual stretching performed ... Read More

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