Prebodyworks

RECOVER LIKE A PRO

Over 100 5-Star Google Reviews!

Book now to experience why.

RECOVER LIKE A PRO
  • Truly a first-class massage combining stretching, deep tissue work, and cupping therapy (my first experience with cupping, in fact). The studio is modern and serene. Garland took the time to thoroughly clean everything before my massage so we started about 10 minutes late but he extended the massage appointment by nearly 15 minutes to ensure I wasn't shortchanged at all. I loved how I was offered a huge bottle of alkaline water upon entry and even given a sample ginger shot from the juice bar... Read More
  • I really enjoyed my first cupping at Pre Bodyworks. I honestly can tell you I went there right after driving to Neighbors Urgent Care been referred to a Doctor that can refer me to a pain management doctor. That’s when I immediately knew that’s was going to be pain medicine for a long term. Knowingly aware of it since I am in the medical field. I hate medicine. So I started goggling up cupping since a few friends and relatives suggested to do. I called several place all booked finally I came... Read More
  • My goodness- where do I start! As someone who had had their fair share of massages, this was BY FAR the best experience. I was gifted a session and from the time I walked in the door, I felt heard and appreciated. Customer service was top notch; the environment was clean with reasonable and necessary precautions taken to ensure my comfort and safety. The service was outstanding- I appreciated that he was able to recognize what my body needed and did not hesitate to deliver. It is clear that he t... Read More
  • Had a great first massage experience! Garland was very professional and friendly as well--loved learning about what led him into the career and his experience as a massage therapist/entrepreneur; also gained some food recs as well! The ambiance was great, and the entire session was very relaxing. Left feeling content and much more relaxed! Garland also recommended an exercise to help me strengthen my upper back, which was a plus 👍
  • Best sports massage in town, hands down. I workout 6 days a week and sore spots such as lower back and shoulder blades feels so much better after the massage. I strong recommend it!

Our Response to COVID-19

We take precautions that meet or exceed the recommendations set forth by the CDC.

A Massage as Unique as You

We offer specialized treatments based on the individual needs of your body. Your recovery is our priority – that’s why Prebodyworks includes personalized upgrades as a part of your service.

Relax.

Achieve a state of relaxation for the mind, body, and soul.

Upon entering, your ears will be greeted with soothing music while your body enters a new state of relaxation. We’ve carefully curated a suite of solutions to address the many pain points of your body. Our treatments span from Deep Tissue massages, free range of motion Graston techniques, to Thai inspired cupping, even fully embracing cutting edge science with the “Ultimate CBD experience”.

PREBODYWORKS

Bespoke massage services in a chill environment.

HOT STONE MASSAGE

THE ULTIMATE CBD EXPERIENCE

SWEDISH-STYLE

Recover.

When your body is maintained to optimal health, a person’s full potential can be LIMITLESS.

We strive to address and provide custom massage sessions with precision for optimal PERSONAL RESULTS.

We integrate various modalities throughout treatments for EXCEPTIONAL OUTCOME.

Garland Alexander

LMT, GT, CPT Owner/Sports Therapist
#130397

I’ve always had an insatiable appetite for knowledge and innate desire to relieve people of their pain. As a kid, I would go with my mom to underserved communities and feed families after Bible study. My pursuit in life is simply to reproduce that feeling.

I am a Licensed Massage and Stretch Therapist, Graston Technique Provider (soft tissue manual therapy), Certified Group & Personal Trainer, and Nutritionist. I’ve taken the time to study and gain an intimate understanding of the human anatomy.

HOT STONE MASSAGE

THE ULTIMATE CBD EXPERIENCE

SWEDISH-STYLE

Reset.

What can you set anew ?

My goal is to educate the client on how to prevent injury and improve self care, to face the world in a better and more efficient way.

“Self-Care is the best Healthcare. Massage is a start. ”
– Karla Green (Houston Wellness Practitioner former Leader sports massage therapist )

  • Truly a first-class massage combining stretching, deep tissue work, and cupping therapy (my first experience with cupping, in fact). The studio is modern and serene. Garland took the time to thoroughly clean everything before my massage so we started about 10 minutes late but he extended the massage appointment by nearly 15 minutes to ensure I wasn't shortchanged at all. I loved how I was offered a huge bottle of alkaline water upon entry and even given a sample ginger shot from the juice bar... Read More
  • I really enjoyed my first cupping at Pre Bodyworks. I honestly can tell you I went there right after driving to Neighbors Urgent Care been referred to a Doctor that can refer me to a pain management doctor. That’s when I immediately knew that’s was going to be pain medicine for a long term. Knowingly aware of it since I am in the medical field. I hate medicine. So I started goggling up cupping since a few friends and relatives suggested to do. I called several place all booked finally I came... Read More
  • My goodness- where do I start! As someone who had had their fair share of massages, this was BY FAR the best experience. I was gifted a session and from the time I walked in the door, I felt heard and appreciated. Customer service was top notch; the environment was clean with reasonable and necessary precautions taken to ensure my comfort and safety. The service was outstanding- I appreciated that he was able to recognize what my body needed and did not hesitate to deliver. It is clear that he t... Read More
  • Had a great first massage experience! Garland was very professional and friendly as well--loved learning about what led him into the career and his experience as a massage therapist/entrepreneur; also gained some food recs as well! The ambiance was great, and the entire session was very relaxing. Left feeling content and much more relaxed! Garland also recommended an exercise to help me strengthen my upper back, which was a plus 👍
  • Best sports massage in town, hands down. I workout 6 days a week and sore spots such as lower back and shoulder blades feels so much better after the massage. I strong recommend it!

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