First Visit
Nothing here will be a surprise.
If you've never had therapeutic massage — or it's been years — this page covers the whole visit start to finish, so you can arrive knowing exactly what happens.

- 01
Before you arrive
Eat something light, hydrate, and skip heavy caffeine if you can. Note the two or three areas bothering you most — that becomes our plan for the hour.
- 02
When you get here
Arrive 10 minutes early. We'll go over your intake form, talk through what's hurting, your history, and your goals, and agree on a pressure baseline.
- 03
During the session
You undress to your comfort level in private and stay professionally draped throughout. Pressure, positioning, music, and conversation are all yours to set.
- 04
After
You'll get simple aftercare and, if it's useful, a suggested rhythm for follow-up sessions. No pressure to rebook on the spot.
Answers
Common questions
Your first hour
Book your first session
A short intake comes with your first booking so the hour is already planned around you.
Start booking